How are you feeling right now?

Out of balance? A little wobbly? Things not standing upright and in alignment.

It is possible that your foundations are beginning to show some cracks here and there.

It maybe that your foundations are not supporting you like they should.

When your mind, body and soul are not in alignment you are not feeling FREE.

When your mind is full of burdens that need banishing, you are not FREE to think clearly

When your foundations are rocky you struggle to focus on the life you love to live.

Looking for a solution to fill in the cracks. I invite you to




The building blocks to start strengthening your foundations

The structure needed to banish the burdens.

The steps to allow you to make better choices

A way to begin to cement and hold you fast to live the life you love and have the 'FREEDOM TO BE ME' now.


This handbook is 12 years of experience and research to guide, inspire, focus and transform women to STAND TALL, STRONG, EMPOWERED AND FREE

9 Pillars of Emotional Resilience Handbook

SKU: Ninepillars